top of page

When movement becomes part of recovery.

What kind of exercise, how much, at what point in recovery—and for whom? I am interested in whether movement can help cognition in ways that make ordinary life more manageable.

These reflections connect volunteering and community involvement with published research. The study ideas are prospective questions for doctoral training, not exercise prescriptions or findings from my own clinical research.

Conceptual illustration of movement and progress

Recovery has to have somewhere to go

bottom of page